LSC
LIFESTYLE CHECK
5 STEPS FOR A HEALTHIER FUTURE
Our aim is to show you how the lifestyle you choose to live will most likely effect your future health. That way you'll be more inclined to do somthing about changing your lifestyle for the better which will hopefully translate to a happy and healthier future
1
Learn about Lifestyle Markers
Our interactive short courses allow you to explore what Lifestyle Markers are, how they can be changed and why they are important to your future health.
2
Measure your Lifestyle Markers
We can supply all the equipment needed to measure your Lifestyle Markers from the comfort of your own home at a time convenient to you. We even will show you how to do the tests in our video tutorials so you'll know exactly what to do.
3
Find out what your results mean
Now you know your numbers it is time to find out what they actually mean! Our online Results Analyser helps you identify if your Lifestyle Markers are putting your future health at risk.
4
Get trusted lifestyle advice
If your results aren't as good as you hoped, or if you just want to improve them further, we'll put you in touch with the people who can give you all the right information about changing your lifestyle.
5
Keep a record of your results
It can be handy to keep a record of your results so that when you next measure them you have something to compare them against. This way you can spot when they start creeping up or see improvements after you've made some healthy lifestyle changes. We recommend Microsoft's HealtVault - a safe and convenient place to keep your results online.